What type of diet should I follow after the surgery?
In general you should have a soft diet, taking into account the following:
- Liquids ingest shall be increased (in liposuctions we recommend to take Gatorade as it helps you to recover potassium levels)
- Avoid acids on the first days
- Do not drink dairy products the first two days
- Avoid fats
- Increase your food consumption rich in iron such as liver, spleen, blackberry and strawberry, sugar beet and spinach.
- It is important to eat every 3 hours even small portions. Remember this is the only way you shall recover the energy lost.
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